COGNITION
Daily Support for Brain Health
Mental sharpness is not a fixed trait - it's a physiological state that can be enhanced, supported, and sustained through the right nutrients.
iQ Health's cognition range is built on clinically backed ingredients that target working memory, processing speed, and neuroplasticity.
CREATiQ, our flagship cognitive support gummy, is designed to deliver optimal, bioavailable dosages of Creatine Monohydrate, Citicoline, and Lion’s Mane Mushroom.
These ingredients work synergistically to improve mental energy, focus, and long-term brain health, which compounds with daily use.
Optimise your thinking, fuel your focus, and build long-term cognitive resilience.
Introducing CREATiQ
Powered by Creatine Monohydrate, Citicoline, and Lion’s Mane Mushroom, CREATiQ is a daily nootropic gummy supplement to support memory, focus, and long-term brain health without relying on other stimulants.
Designed for professionals and high-performers, CREATiQ helps you stay sharp, think clearly, and sustain mental energy through demanding workdays, meetings, and multitasking.
With a clean, effective formula and great taste, CREATiQ fits effortlessly into your daily routine. No pills or messy powders, just real cognitive support you’ll look forward to taking every day.
CREATiQ enhances brain function at the cellular level, building lasting cognitive resilience.
3,000g Creatine Monohydrate
Improves brain energy metabolism
Lion's Mane Mushroom
Promotes long-term brain health
Brain-Boosting Nootropics
Enhances memory function
Convenient Gummy Format
No pills, no powders. Just great taste
AMINO ACID
Creatine Monohydrate (3,000g)
Function:
Enhances cognitive endurance, short-term memory, and mental clarity during high-demand tasks.
Scientific Rationale:
Creatine is a naturally occurring compound involved in ATP regeneration - the primary energy currency of cells. While widely recognised for its role in muscular performance, creatine also accumulates in the brain, where it buffers mental fatigue and supports energy-intensive cognitive processes. Studies have shown that creatine supplementation can improve working memory, information processing speed, and executive function, particularly under conditions of sleep deprivation or stress.
Formulation:
Included at a clinically effective 3g dose to support cognitive resilience, particularly during sustained mental effort or high-stress environments.
NOOTROPIC
Lion's Mane Mushroom (500mg)
Function:
Promotes mental clarity, long-term memory, and neuroprotection.
Scientific Rationale:
Lion’s Mane (Hericium erinaceus) is a neurotrophic mushroom known for its ability to stimulate nerve growth factor (NGF), a protein that plays a critical role in the growth, maintenance, and regeneration of neurons. It has been associated with enhanced memory formation, improved focus, and reduced cognitive decline in both preclinical and human studies. Its adaptogenic properties also help modulate stress responses and support overall brain health.
Formulation:
Included at an efficacious 500mg dose of full-spectrum extract to promote neural plasticity, memory consolidation, and long-term brain function.
NOOTROPIC
Citicoline (250mg)
Function:
Supports memory, focus, mental clarity, and neuroprotection.
Scientific Rationale:
Citicoline is a choline donor and uridine source involved in the biosynthesis of phosphatidylcholine, a key component of neural membranes. It also enhances acetylcholine production, a neurotransmitter critical for learning, attention, and executive function. Clinical studies have demonstrated its role in improving cognitive speed, memory recall, and brain energy metabolism.
Formulation:
Included at an efficacious dose to support neurostructural integrity and cognitive enhancement across demanding mental tasks.
Rooted in Science
Every product we create is built on peer-reviewed research to validate efficacy, bioavailability, and safety.
The exact quantity of ingredients in every serving has been formulated to deliver an optimal dosage and maximise synergistic effects.
Bite-sized synopses of the studies that inform our formulations are accessible in our Science Hub.
We run ongoing trials and consumer feedback to refine our blends and explore new cognitive-support compounds.